A Guided Breathwork Session in the Hortus
We breathe about 20,000 times a day—but how often do we truly notice it? Join us for a special breathwork session in the peaceful green haven of the Hortus, right in the heart of the city. Surrounded by trees and plants—the very source of the oxygen we breathe—you’ll be guided into stillness, presence, and relaxation. In this serene setting, you’ll slow down and reconnect with yourself through simple, accessible breathing exercises. Let go of the daily rush and experience the power of conscious breathing: to ground, recharge, and simply be.